ABOUT
My approach to yoga is influenced by somatic, embodied asana & non-dual philosophy, weaved with esoteric theory through a Katonah Yoga lens.
You can expect a grounded practice, with space for the imagination. Together we’ll alchemise effort into grace.
Offerings are enquiry-led to support self-exploration and agency.
Each practice is shared as an opportunity to expand our capacity for finding glimmers of awe weaved through each seemingly mundane moment.
Your practice is a portal for presence ꩜
A space for cultivating awareness of the subtle shifts of movement and breath for you to be.
I’m so happy you’re here!
I love to share extended practices & retreats.
Or maybe you’d like to spend time held in restorative practices & guided meditation?
1:1 sessions are a great way to tune in & find your way into your practice, for beginners & more experience folk alike.
Reach out for more info!
New to teaching or looking to expand how you share with a little support?
I’m here as a sounding board, to offer advice or be a listening ear in your teaching journey.
Tell me more
We contain multitudes